Conquer Your Biggest Fears

Fears. We all have them. Everyone. The poor, the rich, the successful and those that struggle. We all have fears. So, if we all have fears, why are some able to still achieve everything they want, while others are paralized? The answer is simple. It's not having the fears that stops you, it's what you do with those fears. Do you let them conquer you, or do you work hard to make sure you conquer them?
There are many types of fears that people may face. The fear of failure, the fear of success, the fear of what others may think or say and the fear of rejection. These are just a few of the major fears that people have. It is often very difficult to overcome these fears. Many times they are ingrained into us over years of experience, self-talk and our surroundings. However, just because it is hard to overcome your fears does not mean you should submit to them. Why live life in fear? Sure it will be hard to change it, but wouldn't it be better to face and defeat your fears, rather than living the rest of your life crippled by it?
It will probably be very uncomfortable during the process of conquering your fears. In order to conquer them, you must face them. There is no way around it. You cannot expect your fears to go away by avoiding what you are afraid of. Whether it is rejection or failure, you must stand up to your fear in order to overcome it. Stop worrying! Most of what you are afraid of will never happen. But because your mind focuses on the negative possibilities you steer clear of any of those situations. Shift your mind to the positive possibilities.
Also, realize that even if something "negative" happens, so what? What happens if you do fail? Take that failure, learn from it and try again. It will only make you stronger. What happens if you are rejected? So what? Don't take it personal (it usually isn't anyway) and move on. Ask yourself "what's the worst thing that can happen?" and then ask "will I really be any worse off if that worst possibility comes to pass?" The answer to that second question will most likely be "no".
A lot of this comes down to your self-talk. What are you saying to yourself daily, and what do you say to yourself regarding your fears? Nobody can make you feel a certain way, so don't make the excuse that you feel bad because of someone else. Never blame your circumstances or other people. It will get you nowhere. It's not what someone says or does to you that makes you feel a certain way, it's your response to what they say that is critical. If someone says something negative to you and your response is "they are right. I can't do this" that is your response to what they are saying. But if your response is "they don't really know me or what I am doing. I know I can do this and that is just their opinion" then the "negative" experience will not effect you. It is not what someones says to you that matters, it is what you say to yourself that makes the difference.
Facing and overcoming your fears can be one of the most challenging things you will ever do. But when you come out the other side, and you are no longer held back by your fears always wondering "what if I wasn't afraid to do this?" you will find freedom. Don't let fear hold you back from what you are capable of. Take control. Do what you are afraid of, and you will soon be afraid no more. "Courage is not the absense of fear. It is acting in spite of it." (Mark Twain)

Face your fears. Achieve your dreams. UPW gets you there.


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Never Never Never give up

Giving up can never be an option if you want to be successful. You must get the idea out of your head, if it is there, that you can always quit and at least say you tried. This mindset will always get the best of you, because if you already have it in your mind that you can quit, you will most likely quit when things get tough...and they will get tough. Anything worth accomplishing will have it's share of bumps along the way.
Winston Churchill said, "If you are going through Hell, keep going." Sometimes you have to go through some very hard things along the way to success. There will be adversity, people who don't support you and roadblocks in your way. But if you have made up your mind that you will never give up, these meerly become steps along the way.
Don't worry about any of these things that you may come accross. Remember that success is not a goal, it is a process. Yes, you have certain goals you would like to reach in order to consider yourself successful, but it is the process of reaching them that changes you into being a true success. Overcoming adversity, growing in your confidence and skills; these kinds of things come through the experiences you have while reaching your goals and becoming a success.
There is always a reason to give up. You don't have enough time, nothing seems to be working, it's easier to give up than it is to keep going. With all the reasons to give up, you must fight to look for reasons to keep going. Look up Charles "Tremendous" Jones' "Stickability is Tremendous". He talks about the human mind, and how just because you want to quit, it doesn't mean you have to quit. I love one of his quotes when he's talking about this. He says that even once he became successful he still wanted to quit. Then he realize he didn't really want to quit, he just wanted to want to quit. It's quite a concept.
This all comes down to one basic idea. "It's not whether you get knocked down; It's whether you get up." (Vince Lombardi). Even when you get "knocked down" and feel like quitting, get back up and keep going. Keep moving towards your goals, and never give in the the thoughts that you should quit.
Quitters never reach their potential. Only those who perservere and go through the difficult times will see the rewards. Keep your focus on those rewards so you know what you are fighting for. Never, never, never quit. You can only really fail if you give up and quit.